Struggling to get pregnant can feel isolating, overwhelming, and deeply personal—but you are far from alone.
One in 6 couples experience challenges with conception, and one in four pregnancies ends in miscarriage. These numbers are heavy, but they also highlight a truth many people never hear.
There are factors outside of our control.
But there are so many powerful factors we can influence.
And you don’t have to wait for things to get worse before getting help.
In Ontario, the standard of care typically requires you to be trying to conceive for 6–12 months, or to experience up to three pregnancy losses, before investigative testing is offered.
But what if I told you we can start looking for answers much sooner?
-You don’t have to wait, hope, and repeat without clarity.
-You don’t have to wonder what’s being missed.
-You don’t have to navigate this alone.
My role is to help you understand what your body is communicating, identify the underlying factors affecting your fertility, and put together a plan that supports you at the root—before, during, or long after that 6–12 month window.
Whether you’re just beginning your TTC journey or have been walking this path for some time, you deserve care that sees your whole story—not just a number on a lab report or a time-based guideline.
This is where our work together begins.
My Approach to Fertility Care
Fertility is complex, but understanding your body doesn’t have to be. My approach is both research-backed and deeply personalized, grounded in root-cause medicine and whole-body support.
1. Comprehensive Assessment & Root-Cause Testing
No guessing. No “wait and see.”
We dig deeper than the basics to uncover what may be impacting your fertility, including:
– Hormonal imbalances
– Irregular or absent ovulation
– Luteal phase issues
– Thyroid dysfunction
– Inflammation
– Egg quality concerns
– Gut health and nutrient absorption
– Chronic stress or cortisol dysregulation
– Male factor fertility (a contributor in ~50% of cases)
– Nutrient deficiencies
– Blood sugar instability
– Environmental factors
You deserve answers—not assumptions.
2. Personalized, Evidence-Based Strategies
Your plan is tailored to your unique physiology, health history, and fertility goals.
It may include:
– Nutrition guidance to support hormones and egg quality
– Lifestyle strategies to improve ovulation, luteal function, and hormone balance
– Individualized supplementation (vitamins, minerals, antioxidants, herbs)
– Stress, sleep, and metabolic support
– Male fertility optimization when needed
– Cycle education so you understand what’s happening each month
– Step-by-step recommendations so you never feel overwhelmed
Nothing generic. Nothing cookie cutter.
Just a plan aligned with your body and your goals.
3. Education That Empowers You
Most of the women I work with come in feeling overwhelmed, dismissed, or stuck.
I make sure you not only have a plan—but that you understand:
– What’s happening
– Why it’s happening
– What we can do about it
– What you can expect in the weeks and months ahead
Knowledge is empowering—and it replaces fear with confidence.
4. Ongoing Support & Adjustments
Fertility isn’t linear. Your plan shouldn’t be either.
Follow-up visits allow us to:
– Review new or ongoing lab results
– Track your progress
– Adjust your treatment plan
– Troubleshoot symptoms or cycle changes
– Keep you grounded and supported when things feel heavy
You’re not doing this alone.
I’m here to guide you, support you, and help keep you on track—even when life gets messy.
Who This Fertility Support Is For
You may benefit from virtual naturopathic fertility care if you are:
✓ Trying to conceive naturally
✓ Preparing your body for pregnancy
✓ Experiencing unexplained infertility
✓ Prepping for IUI or IVF, egg donation, sperm donation, or surrogacy
✓ Struggling with irregular, painful, or unpredictable cycles
✓ Navigating PCOS, endometriosis, hypothyroidism, or autoimmune conditions
✓ Managing low AMH or egg quality concerns
✓ Recovering from miscarriage
✓ Wanting a practitioner who explains things clearly and looks at the whole picture
✓ Feeling dismissed, unheard, or unsupported by the standard system
✓ Wanting proactive, personalized, root-cause support
If any of this sounds familiar, you’re in the right place.
Why Virtual Fertility Care Works
My practice is fully virtual and available to anyone living in Ontario.
This means you get the same depth of care, testing, and personalized planning—without commuting, rearranging your schedule, or adding more stress into your life.
Virtual care is ideal for you if:
– You have limited access to in-person fertility resources
– Your schedule is busy
– You prefer appointments from home
– You value privacy and convenience
– You want ongoing support without the barrier of logistics
Your time is valuable. Your health is valuable. Virtual care supports both.
Ready to Begin?
-You deserve clarity.
-You deserve answers.
-And you deserve support that actually helps you move forward on your path to pregnancy.
Book your initial virtual fertility consultation and let’s start uncovering what your body needs to conceive—with evidence, compassion, and a plan that makes sense.
👉 Book Your Fertility Consultation
Unsure if this is the right fit? Book your free 15 minute discovery call.
I’m happy to help you determine your next best step.